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  • How To Buy HEX in September 2025

    Bitcoin holders received HEX through a snapshot of the Bitcoin UTXO set at block height , with a distribution rate of 10,000 HEX per 1 BTC. This claim period lasted for one year, during which HEX could also be acquired using ETH via the HEX smart contract. HEX was initially distributed to Bitcoin holders through a snapshot of the Bitcoin UTXO set, offering 10,000 HEX per 1 BTC.

    What is HEX’s price performance over time?

    These products may not be suitable for everyone and you should ensure that you understand the risks involved. Below, we have prepared a live chart to ease your analysis procedure and help you decide on the best time to make an investment move. This live chart not only displays HEX’s current value but also historical prices for more effective analysis. HEX was listed on Poloniex in November, 2021 and has made it to the Coinbase Wallet in December. At the time of publishing, HEX was trading at $0.25 and is up +15.7% in the 24-hours day trade.

    HEX Stablecoin Exchanges

    One of the primary real-world applications of HEX is its function as a store of value. Users can lock up their HEX tokens for a specified period, earning interest in the form of additional HEX tokens. This staking mechanism is embedded in the HEX smart contract, which incentivizes users to hold their tokens longer, thereby potentially increasing their value over time.

    This means that consumers who lock up their invested funds for a fixed period get to earn slightly higher returns than the average savings account. There are a lot of factors, such as location and protocol, that come into play when buying the HEX token. As a trader and investor, it is crucial to fully prepare by learning how the HEX token benefits the market and decide whether it is worth investing in. If you consider this cryptocurrency a viable investment tool, follow the procedures below to set up an account and make your purchase.

    PulseChain will be more energy-efficient, faster and cheaper than Ethereum. Is a regular dad trying to be smart about how we play and win in this big game of life. He has worked within the very best of the financial industry producing numerous training resources. He is an experienced copywriter with immense financial background. By the way, check out our list of the best bitcoin brokers to know how it is used. You are responsible for doing your own diligence on those interfaces to understand the fees and risks they present.

    BRICS Grows As 1,700 Banks Process 175 Trillion Chinese Yuan Payments

    This content shouldn’t be interpreted as a recommendation to invest. Before you invest, you should get advice and decide whether the potential return outweighs the risks. Finder, or the author, may have holdings in the cryptocurrencies discussed. Although there are different predictions regarding HEX’s value in years to come, we consider this token a good investment.

    Crypto.com offers you an opportunity to buy HEX using crypto assets and fiat currencies. Besides HEX, you also get where to buy uma coin 2020 access to over 250 cryptocurrencies, which you get to trade using your preferred fiat currency among the 20 listed on the exchange. Moreover, the exchange has a Crypto.com Visa Card that you can use to manage, spend, and access your funds anytime. Crypto.com is a user-friendly exchange; you can access it via desktop and mobile devices.

    • However, the exchange has an in-built self-custody digital wallet for buying HEX tokens.
    • Now, let’s explore the logical and well-founded steps to acquire Hex Coin on the Coinbase platform.
    • HEX can also be purchased using Bitcoin on some cryptocurrency exchanges.

    Plus, Blue Shirts are ready to help customers discover tech and other products across the wide assortment in-store and online. Best Buy has expanded its lineup with some of the latest and greatest in tech, including from some of the biggest names, like Samsung, Microsoft, LG, Lenovo and HP. In mobile accessories, the assortment tripled with more options for cases, screen protectors, chargers and more. The cryptocurrency market is dynamic and can experience significant fluctuations. Stay informed about market trends, Hex Coin developments, and any potential regulatory changes.

    How to Buy HEX in 3 Easy Steps

    This dual-layer approach ensures both security and efficiency in managing transactions and staking activities. The HEX smart contract penalizes stakers for ending their stake early and rewards them for staking larger amounts of HEX for longer periods. Although Richard Heart (HEX founder) has a history of illegal business practices, you probably must be how to stake cardamo sceptical about investing in HEX. Do not fret, though, since HEX is based on the Ethereum blockchain and listed on reputable exchanges. Using your digital asset as a payment method, select the HEX coin from the list of assets supported on an exchange and complete the buy order.

    Massive Bitcoin Withdrawal from Kraken Highlights Diverging Market Sentiment

    You can easily connect a crypto wallet of your choice and transfer purchased crypto assets for buying HEX. With Uniswap, you can swap a cryptocurrency for another or deposit your digital asset in a liquidity pool. The HEX cryptocurrency launched on December 2, 2019, on the Ethereum network. HEX is an ERC20 token intended to replace deposit certificates and act as a store of value.

    As well as allowing you to invest in a wide variety of cryptocurrencies and pairs, Kraken also enables you to stake your cryptocurrency and earn interest in it. In addition, you will be able to deposit as little as $10 with Kraken, and their customer service department is always on hand to help with any questions or issues you may have. To begin trading with Coinbase, there is no minimum deposit to make, but the minimum purchase amount is $2 per order to purchase cryptocurrencies.

    This ERC20 token, built on the Ethereum network, aims to function as a blockchain-based Certificate of Deposit, leveraging the DeFi ecosystem. The Ethereum network serves as the backbone for HEX, providing the transaction layer necessary for sending and receiving HEX tokens. Ethereum’s robust and secure infrastructure ensures that transactions are transparent and immutable. The consensus mechanism for HEX, however, is contained within its smart contract, which operates independently of Ethereum’s Proof of Work (PoW) system.

    • HEX, a cryptocurrency designed by Richard Heart, emerged on the blockchain scene with its launch on 2 December 2019.
    • One of the primary real-world applications of HEX is its function as a store of value.
    • Here are some examples of HEX price predictions made for the year 2025 and the coming years.
    • The staking rewards are distributed proportionally based on the amount and duration of the stake, encouraging users to commit larger amounts of HEX for longer periods.
    • Note that it’s not easy to get started trading in the cryptocurrency market, considering its volatility.

    The consensus code and staking mechanism are contained within the HEX smart contract, ensuring that the staking process cryptoassets from a consumer protection perspective is transparent and secure. As a cryptocurrency, it can be used for transactions, offering a decentralized alternative to traditional payment methods. This could be particularly useful in regions with limited access to banking services or where traditional financial systems are less reliable. It governs the staking process, where users can lock up their HEX tokens for a share of the new HEX coin issuance, also known as inflation.

    Before investing in HEX, ensure you conduct additional research to clear all doubts. Using the live chart in the guide above, it will be easier for you to analyse the token’s value and identify the best entry and exit points. All you have to do is find the best crypto exchange listing HEX, and you are good to go.

  • Find Acres Using a Map or Land Dimensions

    In the context of trading, a lot size refers to the number of units (or shares) in a single trade. It is essentially the amount that you are willing to buy or sell with each transaction. There are different types of lots, such as standard lots, mini lots, and micro lots, depending on their respective sizes. The implementation of proper lot size calculation should become a non-negotiable part of every trader’s pre-trade routine. Regular monthly reviews of position sizing strategy help ensure continued effectiveness and allow for necessary adjustments as account size changes. Thus, when opening a forex transaction, the size of the position is determined by a unit of measurement known as the trading lot size.

    Assume you have an account balance of $10,000 and you’re willing to risk 2% of your balance on a trade. For the EUR/USD pair, the value per pip for 1 standard lot (100,000 units) is approximately $10. Our Forex Lot Size Calculator is designed with the trader in mind. It offers features like compatibility with a wide range of currency pairs, real-time calculations based on current market data, and a user-friendly interface. Whether you’re a beginner or an experienced trader, our calculator is a must-have tool in your trading arsenal.

    The lot size you choose influences both the potential risk and reward for each trade, making it an essential aspect of forex trading. In contrast, a trader implementing proper lot size calculations would approach the same market conditions very differently. Using the same $10,000 account but calculating appropriate position sizes, they might trade a 0.1 lot position with that 30-pip stop loss. This reduces the risk to $30 per trade—a much more manageable 0.3% of the account. Even with ten consecutive losing trades, the account would only face a 3% drawdown, maintaining significant trading capital for future opportunities.

    Select Deposit Currency

    If you’re new to trading, learning to calculate forex lot size should be part of your foundational risk management strategy. Gaining proficiency in lot size computation is essential for both profitable forex trading and efficient risk control. The Forex Lot Size Calculator simplifies the process of calculating the size of your Forex positions. Understanding what lot sizes are in forex and how to calculate lot sizes in forex is crucial for effective trading.

    It also helps you determine where to place your stop loss and how much leverage to use. Many traders rely on tools available online or integrated in platforms like MetaTrader 4 (MT4). Capplace, for example, offers user-friendly tools and calculators designed to help traders calculate forex lot size accurately and manage their risk with confidence. Their platform is tailored for both new and experienced traders looking to optimize trade sizing based on real-time market data. A beginner should start with micro lots (1,000 units) or nano lots (100 units). These small lot sizes reduce risk plus let traders learn without risking too much of their account money.

    You can also use our acreage converter to convert the area in acres to another unit of measure. So having a dimension of one chain by one furlong, you might be wondering how big an acre is. One acre is equal to 43,560 square feet,1 which is just a little bit smaller than a football field and about the same size as a soccer field. An acre is a securities commission malaysia revises crypto guidelines measurement of land area used in the Imperial measurement system (U.S. and informally in the U.K. and its former colonies). It was originally the amount of land a yoke of oxen could plow in a day. Follow the Boundaries – Start at one corner and measure along each side to determine length and width.

    If the calculated lot size doesn’t align with your expectations or seems too risky, consider adjusting your risk percentage, stop-loss settings, or both. This recalibration can help achieve a lot size that better fits your risk tolerance. Yes, the Forex Lot Size Calculator is versatile and can be used for any currency pair. It takes into account the specific characteristics and value per pip of the chosen pair to calculate the lot size accurately.

    Step 4: Apply the Lot Size Formula

    • A trader’s lot size should always align with their account balance and risk tolerance.
    • Nano lots are really rare, and therefore we can safely say that the micro lot is the smallest transaction volume in the modern forex market.
    • To sum up, many traders underestimate the importance of choosing the correct lot size.

    The mini lot size is 10,000 units (0.1) and the micro lot size is 1,000 units (0.01). In some companies you can also find nano-lots units, which are usually used for trading on cent accounts (FxPro broker does not provide them). In forex trading, a lot is a standard unit of measure to determine the volume of your trading position.

    The goal is to use the perfect lot sizes consistently and, within time, learn how to increase your position size. By selecting the right lot size based on account balance, risk percentage, and stop-loss levels, you can ensure sustainable growth and long-term success. To simplify these calculations and ensure accuracy, you can use online lot size calculators. These tools allow you to input your account details, risk tolerance, and trade specifics to determine the optimal position size.

    • In other words, the pip value for a 0.1 standard lot is the same as that for 1 full mini lot.
    • This is why understanding what lot size is and how to calculate it holds huge importance for risk management while trading forex.
    • That’s why I’ve created this handy web page with a free Forex lot size risk calculator for you to use.
    • Before you start trading, review the price history and define appropriate stop-loss levels for each instrument.
    • In order to avoid all of those, let’s quickly go over how to manually calculate lot size in your trading.

    How To Use Our Position Size Calculator

    Most brokers accept up to 100–1,000 standard lots per trade for really liquid pairs like EUR/USD. Scaling in and scaling out strategies allow traders to adjust lot sizes during a trade, contributing to effective risk management. They give traders dynamic tools to adapt to changing market dynamics, manage risk more effectively, and enhance their trading strategies. Calculating lot size is an essential step for effective risk management and consistent trading performance.

    Leverage & Margin Requirements in Forex

    To calculate forex size position based on dollars per pip, traders need to divide the risk per dollar by several pips. Nano lots are really rare, and therefore we can safely say that the micro lot is the smallest transaction volume in the modern forex market. With a deposit of $200, it is reasonable to open 0.01-lot trades, for example, on the EURUSD pair, Brent, or the XAGUSD pair. Before you start trading, review the price history and define appropriate stop-loss levels for each instrument. You should also prepare a trading model that allows you to quickly adjust the volume of your trades and adapt to changing market conditions. In trading advisors, the initial lot size is defined by the Lots parameter.

    How Long-Term Sensex Index Volatility Affects USD/INR Forex Trading Opportunities

    Applying leverage wisely is vital to successful foreign exchange trading. Make sure that your risk is in check with our Lot Size Calculator. The temptation to make fast profits often clouds the reality that high leverage can also result in rapid liquidation. Lot sizes are not standardized and can vary significantly across different exchanges and platforms. However, this can vary, and some markets may have different how to recover crypto wallet definitions. The information on market-bulls.com is provided for general information purposes only.

    If you use a fixed risk percentage for each trade, leverage does not affect the outcome. The higher the lot, the greater the value of a pip and the faster your deposit will be depleted in the event of a loss. So this handy tool provides an easy way to determine acreage from basic dimensions. It equips users with information on total square footage and meters too. The simple interface and automatic calculations make determining land and house area sizes a breeze. CFDs are complex instruments and come with a high risk of losing money rapidly due to leverage.

    One of the most frequent errors traders make is choosing a lot size that is too large relative to their account size. The specified lot size of a commodity contract directly influences margin requirements and the sensitivity of your position to price movements. It’s essential to understand that while leverage can enhance profits, it also increases the risk of significant losses. So, it’s recommended to use less leverage when you’re just starting out. We will be using this online lot size calculator for the rest of this article. So, now you know what is important to take into account when calculating the volume of open positions, as well as what the lot size is and bitcoin losing hardware wallet whats the max amount of ethereum how to use it.

  • What Is a Stockholders Equity Statement?

    statement of shareholders equity

    It gives shareholders, investors and the company’s owner a true picture of how the business is performing and is usually measured monthly, quarterly or annually. Treasury stock refers to shares repurchased from the open market and held by the company. These shares are not considered outstanding and do not carry voting rights or dividends.

    statement of shareholders equity

    What Is the Statement of Shareholders’ Equity?

    The net income or net loss for the current reporting period is another essential data point. This figure comes directly from the company’s income statement for the period being reported. Each line item reconciles an equity component’s beginning balance to its ending balance. For example, common stock shows the initial amount and new issuances, leading to the ending balance.

    • This high level of transparency aids stakeholders in understanding the company’s financial wellbeing and efficiency in utilizing its resources for growth.
    • The Statement of Stockholders’ Equity summarizes changes in the equity section of a company’s balance sheet over a reporting period.
    • A Statement Of Shareholder Equity helps you determine how successfully the business owner is conducting it.
    • Next up, account for all the love (money, really) shareholders sent your way during the reporting period.
    • As a business, it’s important to highlight these amounts and their changes throughout a given period of time — typically from the beginning to the end of the year.
    • Stockholders’ equity is the company that has settled the value of assets available to the shareholders after all liabilities.

    Case Study 2: The Medium-Sized Company Hiding Declining Retained Earnings

    statement of shareholders equity

    Analyzing the statement of stockholders’ equity provides insights into a company’s financial health and its management’s strategies. A consistent increase in retained earnings over time suggests that the company is profitable and is reinvesting its earnings back into the business to fuel future growth. Common Stock represents the par or stated value of the shares issued and outstanding, reflecting the basic investment made by common shareholders. While common stockholders typically have voting rights, they are last in line to receive payments during liquidation. Preferred Stock, if applicable, represents a special class of ownership that usually grants higher claim on a company’s earnings and assets, including dividends, but often without voting rights. Numerous business transactions directly impact stockholders’ equity components, altering reported balances.

    The equity section of a company’s balance sheet consists of several accounts, each representing a distinct aspect of ownership. These components collectively indicate the net value shareholders have in the company. The repurchase of the company’s own stock, creating treasury stock, is recorded as a reduction to total equity. This typically involves an increase in the Treasury Stock account, which acts as a contra-equity account. Other comprehensive income items are added to or subtracted from the Accumulated Other Comprehensive Income column. The first row of the statement is populated with the beginning balances for each equity statement of shareholders equity component as identified from the prior period’s financial statements.

    Don’t bundle them into retained earnings—keep it classy and compliant by showing the impact they had on equity. Significant stock repurchases, reflected in the treasury stock account, can be interpreted in several ways. Management may believe that the company’s stock is undervalued in the market, making it an attractive investment for the company itself. Repurchasing shares is also a way to return capital to shareholders and can help boost earnings per share by reducing the number of outstanding shares.

    The statement usually features columns for each major equity component, such as Common Stock, Additional Paid-in Capital, Retained Earnings, Treasury Stock, and Accumulated Other Comprehensive Income. Rows are then used to detail the beginning balance, various changes during the period, and the resulting ending balance. The Statement of Stockholders’ Equity presents changes in each equity component over a specific period.

    Business owners can create a statement of shareholders’ equity using Excel, a downloadable template or one of the best accounting software platforms, which will automate much of the work. For smaller businesses, a statement of shareholders’ equity also paints a clear picture of your financials. Businesses of all sizes use the statement of shareholders’ equity (or owners’ equity if the business isn’t public). Gregor explained that while it’s a necessity for all businesses, how it’s used may differ across business types and sizes. We’ll explain more about the statement of shareholders’ equity and how it fits into your business’s overall financial picture. A report called ‘statement of retained earnings’ is maintained to present the changes in the retained earnings for the financial period.

    The statement of shareholders’ equity reports the changes in the value of shareholders’ equity from the beginning of an accounting period to the end of it. This document gives investors more transparency about the changes in equity accounts and shows how the shareholders’ net worth has changed over time. The statement of stockholders’ equity is a financial report that details the changes in a company’s ownership interest over a specific time. It is one of the main financial statements, along with the balance sheet, income statement, and cash flow statement. The statement shows how a company’s equity has been affected by factors such as profits, losses, dividends, and stock issuances. It connects the equity section of the balance sheet from the beginning of an accounting period to the end of that period.

    Any new issuances of common or preferred stock during the period must be accounted for. This data includes the number of shares issued and the price per share, which directly impacts the common stock or preferred stock accounts and the additional paid-in capital account. Companies repurchase shares to reduce outstanding shares, potentially increasing earnings per share, or for employee stock option plans. Treasury stock is a contra-equity account, reducing total stockholders’ equity. Accumulated Other Comprehensive Income (AOCI) includes gains and losses that bypass the income statement.

    This happens because the company is using its cash to buy back a portion of its ownership from the public. The cost of these shares is recorded in the treasury stock account, which lowers the overall equity balance. Let’s assume an investor purchased a single share for $15.30, although the underlying stock has a par value of $1/share (the price when issued). This would mean common stock would rise by $1 and paid in capital would increase by $14.30 on the statement of shareholders’ equity. New stock issuance transactions are recorded by adding par value to the common stock column and the amount above par to additional paid-in capital.

    • These transactions directly affect common stock, additional paid-in capital, treasury stock, and retained earnings accounts.
    • Accumulated Other Comprehensive Income (AOCI) includes certain gains and losses that are not reported on the income statement but directly affect equity.
    • The balance sheet presents a snapshot of assets, liabilities, and equity at a specific point in time.
    • The shareholder equity value of $65.339 billion indicates the amount remaining for stockholders if Apple liquidated all of its assets and paid out all of its liabilities.

    For more financial tips

    After accounting for all changes, the ending balance for each equity component is calculated by summing the beginning balance with all additions and subtractions. These individual ending balances are then totaled to arrive at the overall ending stockholders’ equity. This final total must reconcile with the total equity reported on the balance sheet, ensuring consistency across financial statements. The statement of shareholders’ equity requires accurate calculation and clear presentation to convey changes in equity over a period.

  • Coefficient of Determination and Correlation

    If fitting is by weighted least squares or generalized least squares, alternative versions of R2 can be calculated appropriate to those statistical frameworks, while the «raw» R2 may still be useful if it is more easily interpreted. Values for R2 can be calculated for any type of predictive model, which need not have a statistical basis. Values of R2 outside the range 0 to 1 occur when the model fits the data worse than the worst possible least-squares predictor (equivalent to a horizontal hyperplane at a height equal to the mean of the observed data).

    In Figure 5.1, scatterplots of 200 observations are shown with a least squares line. The closer \(r\) is to one in absolute value, the stronger the linear relationship is between \(x\) and \(y\). Variables measured are the Girth (actually the diameter measured at 54 in. off the ground), the Height, and the Volume of timber from each black cherry tree. Grasping the nuances between the Coefficient of Correlation and the Coefficient of Determination empowers you to not just understand relationships in your data, but also to gauge how well you can predict outcomes based on these relationships. This knowledge is invaluable in e-commerce and beyond, enabling data-driven decisions that can significantly impact your business strategies.

    coefficient of determination vs correlation coefficient

    The correlation coefficient, \(r\), quantifies the strength of the linear relationship between two variables, \(x\) and \(y\), similar to the way the least squares slope, \(b_1\), does. This means that the value of \(r\) always falls between \(\pm 1\), regardless of the units used for \(x\) and \(y\). Lets say you are performing a regression task (regression in general, not just linear regression). You have some response variable \(y\), some predictor variables \(X\), and you’re designing a function \(f\) such that \(f(X)\) approximates \(y\). There are definitely some benefits to this – correlation is on the easy to reason about scale of -1 to 1, and it generally becomes closer to 1 as \(f(X)\) looks more like \(y\).

    coefficient of determination vs correlation coefficient

    Comparison with residual statistics

    Based on bias-variance tradeoff, a higher complexity will lead to a decrease in bias and a better performance (below the optimal line). In R2, the term (1 − R2) will be lower with high complexity and resulting in a higher R2, consistently indicating a better performance. The negative sign of r tells us that the relationship is negative — as driving age increases, seeing distance decreases — as we expected. Because r is fairly close to -1, it tells us that the linear relationship is fairly strong, but not perfect. The r2 value tells us that 64.2% of the variation in the seeing distance is reduced by taking into account the age of the driver.

    • In the vast landscape of statistics, where uncertainty reigns supreme, these two metrics emerge as pillars of understanding.
    • If we want to find the correlation coefficient, we can just use the cor function on the dataframe.
    • The value of used vehicles of the make and model discussed in Note 10.19 «Example 3» in Section 10.4 «The Least Squares Regression Line» varies widely.
    • Lets say you are performing a regression task (regression in general, not just linear regression).
    • On the other hand, if you want to learn about the strength of the association between a school’s average salary level and the school’s graduation rate, you should use aggregate data in which the units are the schools.

    Given that both \(r\) and \(b_1\) coefficient of determination vs correlation coefficient offer insight into the utility of the model, it’s not surprising that their computational formulas are related. It’s worthwhile to note that this property is useful for reasoning about the bounds of correlation between a set of vectors. If vector \(A\) is correlated with vector \(B\) and vector \(B\) is correlated with another vector \(C\), there are geometric restrictions to the set of possible correlations between \(A\) and \(C\). Interested in learning more about data analysis, statistics, and the intricacies of various metrics?

    2.1 Proportion of Variation Explained

    The coefficient of correlation measures the direction and strength of the linear relationship between 2 continuous variables, ranging from -1 to 1. In data analysis and statistics, the correlation coefficient (r) and the determination coefficient (R²) are vital, interconnected metrics utilized to assess the relationship between variables. While both coefficients serve to quantify relationships, they differ in their focus. In the context of linear regression the coefficient of determination is always the square of the correlation coefficient r discussed in Section 10.2 «The Linear Correlation Coefficient». Thus the coefficient of determination is denoted r2, and we have two additional formulas for computing it. Correlation can be rightfully explained for simple linear regression – because you only have one x and one y variable.

    Key difference between Memorandum and Articles of Association, Prospectus

    This occurs when a wrong model was chosen, or nonsensical constraints were applied by mistake. If equation 1 of Kvålseth12 is used (this is the equation used most often), R2 can be less than zero. At the core of statistical analysis lies the quest to understand patterns, relationships, and trends within data.

    Coefficient of Determination vs. Coefficient of Correlation:

    If the regression line passes exactly through every point on the scatter plot, it would be able to explain all of the variations. The further the line is away from the points, the less it is able to explain. The positive sign of r tells us that the relationship is positive — as number of stories increases, height increases — as we expected. Because r is close to 1, it tells us that the linear relationship is very strong, but not perfect. The r2 value tells us that 90.4% of the variation in the height of the building is explained by the number of stories in the building. The correlation of 2 random variables \(A\) and \(B\) is the strength of the linear relationship between them.

    Chaudhary Charan Singh University BBA Notes (Old and New Syllabus)

    • At the core of statistical analysis lies the quest to understand patterns, relationships, and trends within data.
    • Based on bias-variance tradeoff, a higher complexity will lead to a decrease in bias and a better performance (below the optimal line).
    • Indeed, to find that line we need to compute the first derivative of the Cost function, and it is much harder to compute the derivative of absolute values than squared values.
    • Use each of the three formulas for the coefficient of determination to compute its value for the example of ages and values of vehicles.
    • In the case of logistic regression, usually fit by maximum likelihood, there are several choices of pseudo-R2.
    • The correlation between skin cancer mortality and state latitude of 0.68 is also an ecological correlation.

    When the model becomes more complex, the variance will increase whereas the square of bias will decrease, and these two metrics add up to be the total error. Combining these two trends, the bias-variance tradeoff describes a relationship between the performance of the model and its complexity, which is shown as a u-shape curve on the right. For the adjusted R2 specifically, the model complexity (i.e. number of parameters) affects the R2 and the term / frac and thereby captures their attributes in the overall performance of the model. In case of a single regressor, fitted by least squares, R2 is the square of the Pearson product-moment correlation coefficient relating the regressor and the response variable. More generally, R2 is the square of the correlation between the constructed predictor and the response variable.

    For multiple linear regression, R is computed, but then it is difficult to explain because we have multiple variables involved here. We can explain R square for both simple linear regressions and also for multiple linear regressions. R2 is a measure of the goodness of fit of a model.11 In regression, the R2 coefficient of determination is a statistical measure of how well the regression predictions approximate the real data points.

    There are also some glaring negatives – the scale of \(f(X)\) can be wildly different from that of \(y\) and correlation can still be large. The adjusted R2 can be negative, and its value will always be less than or equal to that of R2. Unlike R2, the adjusted R2 increases only when the increase in R2 (due to the inclusion of a new explanatory variable) is more than one would expect to see by chance.

  • Bookkeeping basics: A guide for small businesses

    bookkepping

    In order to understand how cash has changed, and because many believe that “cash is king” the cash flow statement should be distributed and read at the same time as the income statement and balance sheet. It is a foundational accounting process, and developing strategies to improve core areas of your business would be nearly impossible without it. Yet as important as bookkeeping is, implementing the wrong system for your company can cause challenges. Some companies can still use manual methods with physical diaries and paper journals. However, as technology gets more and more advanced, even smaller companies could get benefits from going digital.

    bookkepping

    How Accounts Increase or Decrease

    bookkepping

    To that end, Bookkeeper360 offers accounting, tax, and CFO services through their platform that integrates with QuickBooks, Xero, and Gusto. Let’s examine how well this bookkeeping service delivers on those promises. Business owners consistently praise their assigned Xendoo representatives by name, highlighting both technical skills and customer service. One client describes their experience as «bookkeeping on auto drive» – all you need is 60 minutes to set up your account, and Xendoo’s experts will take it from there. Another client celebrates their rep’s patience in sorting out messy software syncing issues.

    Different Bookkeeping Methods: Which One Is Right for Your Business?

    They manage the daily finances so you can see the big picture and focus more on running and growing your business. Bookkeeping is a crucial function of accounting, and earning a bookkeeping certification is a great way to show employers your expertise. While a certificate is not a requirement to become a bookkeeper, some professionals pursue certification to show their skills to employers and stand out in their job search.

    • Common StockIf a corporation’s common stock has a par value or a stated value, only the par or stated value of the shares issued will be recorded in this account.
    • To report information as a financial statement, it needs to be identified, accepted, classified, and recorded.
    • For a tax professional who can represent you in case of an audit or other matter, look for an Enrolled Agent (EA), who is trained and licensed in federal tax planning by the IRS.
    • As a detail-oriented professional, you can play a crucial role in the organization and growth of companies, from small businesses to major corporations.
    • Bookkeeping is the recording phase while accounting is concerned with the summarizing phase of an accounting system.
    • While their AI-powered bookkeeping platform shows promise, with some clients reporting excellent results, the concerning number of catastrophic failures suggests fundamental operational issues.

    Descriptions of asset accounts

    bookkepping

    Enrol and complete the course for a free statement of participation or digital badge if available. With over 50 years of experience in distance learning, The Open University brings flexible, trusted education to you, bookkepping wherever you are. If you’re new to university-level study, read our guide on Where to take your learning next. View your colleagues’ posts as a guest—or become an AIPB member and to join a discussion or start your own topic. This module covers the knowledge, skills, and attitudes inreviewing and determining extent of compliance with afirm’s internal control manual.

    Compare the best bookkeeping software for small businesses

    • Depending on the organization’s size, keeping track of business expenses and reconciling business statements may be your responsibility.
    • Both the collected cash and balance returned are recorded in the register as single-entry cash accounts.
    • Maintaining bookkeeping tasks is essential for the stability and success of small businesses.
    • Bookkeeping is the practice of recording and organizing a business’s daily financial transactions and maintaining accurate financial records.
    • If you’re using spreadsheet software as your GL, you’ll need to enter each transaction by hand.
    • With proactive cash flow management, you can cover obligations, invest strategically, and grow sustainably.

    Accrual-based bookkeeping records revenue and expenses when they HOA Accounting are earned or incurred, regardless of when the actual payment takes place. This approach provides a more accurate representation of financial performance over time. It aligns revenues with related expenses, helping businesses understand profitability better.

    bookkepping

    • The income statement is also known as the statement of operations, the profit and loss statement, or P&L.
    • It shows how the net revenue of your business is converted into net earnings which result in either profit or loss.
    • That’ll ensure they understand your business’s unique recordkeeping needs.
    • The bookkeeping profession may not be the best long-term career choice, but it plays an important role in the overall accounting career trajectory.

    Similarly, you don’t notate outstanding bills until you actually pay them. This method offers a true snapshot of your assets and debts at any given time. In these programs, you https://easyandsuccesfulstarting.com/what-assets-can-t-be-depreciated-here-s-what-the/ can learn accounting principles, accounting software, payroll, how to prepare financial statements, and more. Closing entries should be made at the end of the accounting period to transfer the net effect of the income and expense accounts to the company’s capital. Hence, all the income and expense accounts should be closed by making a journal entry in the books.

    Preparation of Financial Statements

    It provides quicker and easier solutions for cash management, accounts payable/receivable, bank reconciliation, and generating financial statements. Further, its built-in automation takes care of mundane accounting tasks and helps you focus more on your business. Try our bookkeeping software for free and see how it can help your business maintain perfect bookkeeping records. It is the place where a business chronologically records its transactions for the first time. A journal can be either physical (in the form of a book or diary), or digital (stored as spreadsheets, or data in accounting software). It specifies the date of each transaction, the accounts credited or debited, and the amount involved.

  • What is CFD trading? Definition, Risks, Pros & Cons

    When you hedge, you take a position (like a trade) that offsets the risk of another position you already have. If one position loses money, the other gains, helping to reduce the overall loss. Learn everything there is to know about CFD trading, including what it is and how it works, as well as short trades, leverage, and hedging.

    Going Long and Going Short

    For trading with the best conditions, we created a list of the top share CFD Brokers here. CFDs enable you to trade a wide range of international markets, including stocks, forex, commodities, indices, and cryptocurrencies—all from a single trading platform. This flexibility allows traders to diversify their portfolios and access opportunities across different markets and time zones. Trading financial products carries a high risk to your capital, particularly when engaging in leveraged transactions such as CFDs. It is important to note that between 74-89% of retail investors lose money when trading CFDs. These products may not be suitable for everyone, and it is crucial that you fully comprehend the risks involved.

    With tight spreads starting from 0.0 pip on Raw Accounts and access to over 10,000 tradable instruments, FP Markets is ideal for traders seeking diversity and cost-efficiency. The trader pays the ask price when buying and takes the bid price when selling or shorting. The brokers take a piece or spread on each bid and ask price that they quote.

    Choosing the right platform to fit your needs

    A Contract for Differences (CFD) allows traders to profit from price movements without owning the underlying asset. In a CFD, the investor and broker exchange the difference in asset value from opening to closing of the trade. CFDs offer capital efficiency, available widely on OTC exchanges outside the U.S., where retail trading is banned. Stock CFDs allow traders to speculate on the price movements of individual stocks without owning the underlying shares. Stock CFDs offer traders several advantages, such as the ability to trade without having to pay stamp duty, the ability to trade with leverage, and the ability to go long or short on a stock.

    What is CFD Trading? Contracts for Difference Explained

    • This means that if you trade against, it, your losses can be technically infinite.
    • Ever wondered how traders profit from market fluctuations without actually owning assets?
    • You should consider whether you understand how CFDs work, and whether you can afford to take the high risk of losing your money.

    Here at MarketMates, Sam Eder and I have over 30 years of combined experience, but we continue to refine our trading strategies and adapt to changing market conditions. This lets you practice CFD trading and test your trading strategy in a simulated environment without any financial risk. Create a comprehensive trading plan that includes your goals, risk tolerance, and preferred CFD trading strategy.

    IG accepts no responsibility for any use that may be made of these comments and for any consequences that result. We also offer trading strategy and news articles for all experience levels – so whether you’re a complete newcomer or a seasoned hand, we’ve got something for you. Say, for example, that you buy 5 contracts when the asset buy price is 7500. A single contract is equal to a $10 per point, so for each point of upward movement you’d make $50 and for each point of downward movement you would lose $50 (5 contracts multiplied by $10). It’s important to note that both ‘buying’ and ‘selling’ can result in a loss, and you should make sure that you understand how CFDs work before opening a position. For a total calculation of the return or loss from a trade, you’d also subtract any charges or fees (commission, overnight funding charges, guaranteed stop loss) you paid.

    • But it’s very important to understand the risks of trading before you start opening positions for real, and the fact are that CFDs can move very quickly in price either direction.
    • Commodities like gold or oil may also vary in leverage availability, with brokers adjusting leverage levels based on market conditions and volatility.
    • Look for brokers that offer negative balance protection to avoid this risk.
    • CFD traders lose money because they inaccurately predict the underlying asset’s price movement.
    • Here at MarketMates, Sam Eder and I have over 30 years of combined experience, but we continue to refine our trading strategies and adapt to changing market conditions.

    The investor buys 100 shares of the SPY for $250 per share for a $25,000 position from which only 5% or $1,250 is paid initially to the broker. The CFD industry isn’t highly regulated so the broker’s credibility is based on its reputation and financial viability. CFD trading is a method of trading the value of an underlying asset, rather than the asset itself. The “derivative” nature of CFDs makes them highly versatile and has resulted in the market, first developed in the 1990s, growing to be worth billions of dollars. This gives you time to become a confident trader before you place any trades for real. As long as you trade through a regulated broker, CFD trading is legal.

    Consider a broker that has 24/5 or 24/7 support with live chat, email, or phone. They also segregate client funds from operational funds, meaning your money is safe in case the broker goes bankrupt. They are also committed to fair trading practices and have dispute resolution channels in place. Starting with the minimum deposit can be a good way to test the waters for beginners, but make sure you have enough funds to handle margin requirements and avoid over-leveraging. Below is a closer look at some of the best platforms for CFD trading. Its proprietary platform may lack some advanced features for professional traders.

    What is CFD trading and how does it work

    Commodity CFDs offer traders exposure to the commodity markets, without having to physically own the underlying asset. Commodity CFDs can be traded with leverage, allowing traders to amplify their potential profits. CFDs offer a versatile range of underlying assets, such as stocks, indices, currencies, commodities, and cryptocurrencies, for traders to choose from. Each CFD category comes with its unique features and trading conditions.

    Spread and Commission in CFD Trading

    Bonds are debt securities issued by governments, municipalities, or corporations to raise capital. They offer CFD traders the option to speculate on the price movements of these debt instruments without owning the underlying asset. Bonds are considered fixed-income securities, as they typically pay periodic interest payments to bondholders until maturity when the principal amount is repaid. In the modern era of trading, having access to a reliable and user-friendly trading app is essential for traders who want to stay connected to the markets at all times. CFD trading apps offer traders the flexibility to monitor their positions, execute trades, and access market analysis tools from their mobile devices, providing convenience. CFD brokers should offer a diverse range of underlying assets across different markets, such as stocks, indices, currencies, commodities, and cryptocurrencies.

    Is CFD trading high risk?

    CFDs can be used to trade a wide range of asset groups, such as stocks, indices, forex and commodities. This can open up new markets to investors looking to trade different asset groups in a user-friendly and potentially less capital intensive way. Whichever market you are targeting, the process of booking a trade will be the same.

    By trading CFDs (Contracts for Difference), a trader can access a diverse range of financial markets. Whether Forex trading is profitable for an individual trader depends on their ability to analyse the market, implement a sound trading strategy, and manage risk effectively. Free learning tools are available at most major brokers, allowing one to learn the Cfd trader basic elements of CFD trading using webinars, tutorials, eBooks, and demo accounts. Trading costs can eat into your profitability, so it’s important to choose a broker with competitive and transparent fees. As detailed above, the main costs to consider are spreads, commissions, swap fees, and any hidden costs.

    They offer opportunities to speculate on the price movement of an asset without owning the underlying asset. Check the margin requirements of the broker, determining the capital required to open a position. A diversified portfolio, therefore, enables flexibility in your trading strategy and will help you to hedge the risks in a better way. Check if the broker provides popular platforms such as MetaTrader 4 (MT4), MetaTrader 5 (MT5), Tradingview, ProRealTime, cTrader, or proprietary platforms. The latter is a custom-built platform that will usually bring in some exclusive features around the broker’s services. It has a powerful backtesting engine, real-time data, and a large range of drawing and analysis tools.

    TRADING

    All traders – even the very best ones – make the wrong calls and lose money sometimes. The key is to have a risk strategy in place that cuts losses quickly. Then, if you maximise profit from your good trades, you can become profitable over time.

  • Cocaine Abuse, Addiction, and Treatment

    Regular counseling sessions ensure individuals remain emotionally and mentally engaged in their recovery journey. If you or a loved one is addicted to cocaine, reach out to a doctor, or someone else you trust who may be able help you explore treatment options and find other sources of support. Support systems such as friends, family, treatment facilities, and other people recovering from addiction, can help you push through this phase. The organization Cocaine Anonymous offers resources and a community for people recovering from cocaine addiction.

    When Supporting an Addict Do:

    • Since many people abuse cocaine at parties or social events, they may not know they are addicted.
    • Caron provides relapse prevention strategies and aftercare resources to support ongoing recovery.
    • Patients who sign up for partial hospitalization will visit a facility during the day for 4-8 hours (depending on the individual treatment plan) to receive daytime therapy and care.

    This involves the removal of cocaine from the body, which can cause withdrawal symptoms. Detoxification should be done under medical supervision to ensure safety and comfort. On one hand, where some treatments are https://tonyschicken.co.uk/a-complete-guide-to-bookkeeping-for-doctors/ very effective on the other, some options are less workable.

    Can holistic therapies really help in cocaine addiction treatment? #

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    Getting sober brings profound life cocaine addiction treatment changes, which can be emotionally and physically taxing. Adding medication-assisted treatment can help smooth out the transition so you can focus energy on recovery. But it’s not all doom and gloom; it’s possible to fight your way back from substance addiction. Nevertheless, the fact remains that it isn’t an easy thing to do, that’s why between 40-60% of people who try to quit substance abuse tend to relapse. Relapse prevention is a critical aspect of aftercare, focusing on identifying and managing the triggers, thoughts, and behaviors that could lead to a return to cocaine use. A well-developed relapse prevention plan is essential for maintaining long-term sobriety.

    CCCADA Cocaine Addiction Treatment

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    In the process, users must ingest larger amounts of cocaine to compensate for the brain’s weakened state. In effect, the cocaine addiction process becomes a vicious cycle that promotes ongoing drug use and increasingly larger doses along the way. By being open, honest and upfront with your counselor or therapist, you can ensure that the emotions that you are feeling will be addressed. Cocaine addiction can be very challenging to overcome mostly because of the emotional upset that occurs when a user is heavily dependent on cocaine. Substance abuse treatment can help people abusing cocaine to get back on the right track.

    Under theAffordable Care Act, substance use disorder treatment is deemed one of the essential health care benefits available to Americans with insurance. However, it’s important to keep in mind that marijuana addiction state laws can impact insurance coverage for addiction treatment. Intake coordinators at The Recovery Village can reach out to your insurance company on your behalf, confirm your benefits, and give you the peace of mind you need to begin treatment. The Recovery Village offers comprehensive dual diagnosis treatment to ensure that each client is able to address the complex factors that influence their substance use disorders.

  • Life After Alcohol: What You Need to Know About Quitting Alcohol

    This can create dangerous withdrawal symptoms but will typically fully resolve within two weeks. Alcohol withdrawal can occur when a person who has used alcohol for a significant period of time stops drinking or significantly decreases their use. Alcohol withdrawal can have a broad range of symptoms, some of which can be dangerous or even life-threatening if not treated. That’s why it’s vital to consult a physician before you stop drinking in order to create a plan to stop drinking or taper down safely. This increases the effects of GABA in your brain, and leads to the relaxation we feel. But after the alcohol has been removed from your system, the opposite effect happens.

    How to Get Rid of Brain Fog After Drinking Alcohol

    We have more than 120 years of combined experience helping people just like you move past addiction. Recovery of thickness in those with AUD after 7.3 months without alcohol was quite widespread. It was enough to be statistically significant in 25 of the 34 regions, and 24 of these were considered statistically equivalent in thickness to controls. A type of magnetic resonance imaging ( MRI) that’s particularly useful for getting clear pictures of the body’s internal structure was used to observe the participants’ brains. The researchers recorded cortical thickness for 34 regions, averaging the measurement across the brain’s left and right hemispheres. They also looked at 45 people who had never had AUD, measuring their cortical thickness at baseline and again about 9 months later to confirm the areas that were measured stayed the same.

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    Improved Blood Sugar

    • Your diet will most likely improve because you are now eating food instead of consuming empty calories.
    • Alcohol treatment medications, usually benzodiazepines, are administered to minimize alcohol withdrawal symptoms and prevent delirium tremens and any medically dangerous outcomes.
    • If you’re seeking a fresh start, a Greenville South Carolina rehab center can offer detox programs that effectively manage withdrawal symptoms and safely eliminate alcohol from your body.
    • Alcohol is a widely consumed substance that can have varying effects on the body.

    Whether you need detox assistance, cognitive therapy, or long-term sobriety strategies, we’re here to help. Contact Asana Recovery today and take the first step toward clarity and healing. Alcohol-induced brain fog, a common yet overlooked symptom of alcohol withdrawal, can last up to an impressive 26 weeks after you make the decision to quit drinking. However, the duration varies from person to person and is influenced by several factors like the severity of alcohol abuse, mental health, and lifestyle habits.

    Can You Reverse Brain Damage From Alcohol?

    Consistent alcohol intake interferes with how your body breaks down and utilizes carbohydrates for energy. When you stop drinking, your body is forced to readjust how it sources energy, often leading to energy fluctuations and extreme fatigue. If you think you or someone you know may be struggling with alcohol addiction, it is vital to seek professional help as soon as possible. It can be caused by a number of different factors, including alcohol addiction. It is also important to eat a balanced diet that includes plenty of fruits, vegetables, and whole grains since these foods are packed with nutrients that are essential for mental health.

    How Long for Brain to Heal from Alcohol?

    It involves facing several hurdles over a long time, and sobriety fatigue is one of those. It refers to the persistent tiredness and lethargy that you might experience for weeks or even Twelve-step program months after the initial detox phase. The initial manifestation of this bold decision is going to be the detox phase.

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    Why Addiction Recovery Is a Lifelong Journey

    This transformative journey towards clarity requires persistence, support, and a holistic approach to recovery. The intricate relationship between alcohol consumption and mental https://www.adenza.com.tr/2021/09/23/general-rules-of-a-halfway-house/ clarity is crucial in understanding the recovery journey of individuals facing alcohol use disorder (AUD). As alcohol detoxification plays a vital role in reestablishing cognitive function and emotional stability, diving deeper into the interplay of these elements reveals substantial insights. This narrative will explore how alcohol impacts the brain, the detox process, and the road to mental clarity and stability. It can also help you develop alternative coping mechanisms and tools to manage alcohol cravings.

    Medical Director

    There are also medications that can help prevent relapses on alcohol by reducing cravings, such as naltrexone and acamprosate. These medications can be an important part of a comprehensive treatment plan that includes therapy, peer support, and personalized care plans. If you experience a relapse, it is important to be honest and seek help as soon as possible. Contact your treatment provider, brain fog after quitting drinking such as your counselor or doctor, and your support network.

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    Not drinking alcohol for six months can significantly benefit your physical health. Liver function returns to a more regular state, which means a reduced risk of liver diseases. As heavy alcohol intake is a known contributor to cardiovascular problems, heart disease risk may also decrease. Detox is an essential first step, where we safely and comfortably help your body cleanse from alcohol toxins and bring harmony to your brain’s chemical wiring.

  • Best Online Accounting Software for Small Businesses

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    Filters allowed me to sort reports by time period, including a custom date range. All reporting graphs were color-coded with a key for each data point. Once you’ve landed on the custom reports you need, you can view, print or export them using Excel, email, pdf format, https://www.bibliophoto.ru/books/19594639.html text or html format.

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    Its simplicity and scalability make it one of the https://ecrfeg.org/3-tips-from-someone-with-experience/ best online accounting software options available. Upgrade to our Bookkeeping and Tax plan, and you’ll also benefit from unlimited tax advisory services, tax strategy planning, and annual tax filing. Not only can you get back hours of your life with a hands-off bookkeeping and accounting solution, but you can rest easy knowing that your books are error-free. Here are the top eight bookkeeping and accounting software options to look into for your small business. In addition to the accounting module, it also comes with invoicing, project management, CRM, time/expense, and tax preparation functionalities that can eliminate the need for a huge software stack.

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    What our customers are saying

    Each tool features a smooth, intuitive interface built to teach you about your finances. And in the event that you’re stumped or fear an error has been made on your account, Personal Capital is always available to field your questions and concerns. Once those accounts are loaded onto your Personal Capital Dashboard, the real-time monitoring and tracking is taken care of for you.

    The Best Accounting Software For Small Business Of 2025

    Another important aspect that you need to consider is the ease of use of a bookkeeping application. Make sure that the small business bookkeeping software you purchase doesn’t have a steep learning curve, which can cost a lot of time and money on training. You’ll want to ensure that the software allows you to seamlessly dispatch invoices, purchase orders, and, moreover, the Internet. Moreover, make sure that it connects with your various other financial accounts and applications seamlessly.

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    • No digging for this information is required, which we think startups will value.
    • Neat earns a 4.0-star rating on Capterra with 100 user reviews and a 4.4-star rating on G2 with 10 reviews.
    • When choosing accounting software, churches should first determine if the chosen software’s plans fit within their budget.
    • Consider the future of your business when settling on accounting software.
    • It also offers strong budgeting functionality to assist with financial planning.

    Security is a major concern given the rising number of data breaches. BotKeeper ensures you can protect your client’s financial information and maintain their trust. The fixed cost also means your fees won’t suddenly increase as your business grows.

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    Best for Free accounting software plan

    • It comes packed with plenty of accounting features aimed at smoothing the process for SMB’s.
    • However, requesting a copy of your credit score isn’t always the most convenient thing to do during your free time.
    • Sage is a lightweight, cloud-based accounting software designed for entrepreneurs, freelancers, and small businesses.
    • When choosing free accounting software, it’s important to consider your needs.

    Free or entry-level accounting software will work well for a solopreneur or startup business, but may prove inadequate for a business with multiple locations or employees. The right accounting software is also influenced by your business’s current growth stage. This international depth provides crucial transparency and visibility for businesses managing both local and global operations across multiple countries. While testing QuickBooks Online, we were impressed by how many pre-built reports there are before you even create any custom reports. Many business owners will have everything they need in the reporting module already. Using Aplos’ CRM tools, you can create a member and donor database with profiles.

    KashFlow, which is now part of the Iris software group, prides itself on keeping things simple, which is always good news when you’re dealing with https://u333u.info/page/3/ your accounts and anything tax-related. This cloud-based software solution can be used from anywhere and at any time, just as long as you can get connected. No cost options can be very helpful for start-ups who want to keep their accounts organized without committing to a solution, while also reducing initial costs. Other businesses might simply prefer them because they often allow for a greater control of your data, by running locally on your own machines rather than on third-party clouds.

  • Carrie Fisher, Augusten Burroughs, Leslie Jamison: 15 great recovery memoirs

    His life was a wasteland of darkness and despair, as he snorted Oxycontin, climbed out of cars at gunpoint, and buried his childhood friends. The Twelve Steps and Twelve Traditions is a collection of 24 foundational essays by Alcoholics Anonymous co-founder Bill W. The book has been approved by the General Service Conference and is a valuable resource for those best addiction recovery books seeking a deeper understanding of the Steps and Traditions.

    • The book is about recognizing flaws and taking ownership of your life.
    • This book offers a whole-person approach that blends practical information on managing stress and regulating emotions without relying on food.
    • Dive into these powerful narratives and let them guide you on your journey towards healing and transformation.
    • Published by Alcoholics Anonymous, this work does not offer advice on how to get sober; instead, it offers information on how to maintain sobriety on a day-to-day basis.
    • She delves into the psychological and emotional toll that addiction takes on individuals, their loved ones, and society as a whole.

    Rewired: A Bold New Approach To Addiction and Recovery by Erica Spiegelman

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    Now, after twenty-five years as a neuroscientist, she shares what she and other scientists have learned about addiction, enriched by captivating glimpses of her personal journey. And what if there is actually a way to change one’s life—in all areas, all at once—by finding and shifting the one hidden issue that has been creating all of the stuckness all along? Finding himself in desperate circumstances, suicidal and stuck, he experienced an awakening that took him from homeless to living the dream in Hawaii in less what is alcoholism than ninety days.

    ‘Winning the War in Your Mind: Change Your Thinking, Change Your Life’

    • The right book can provide not only knowledge and practical tools but also a sense of connection and inspiration.
    • Jenkins shares raw and vulnerable accounts of her journey, which will resonate with anyone seeking hope during their own recovery.
    • Always seek the advice of a physician or qualified health provider with questions regarding a medical condition.
    • This book gives family members exercises to help regain their individuality.
    • David Sheff’s Clean is a heartfelt and eye-opening exploration of the intricate world of addiction.

    Through his candid storytelling, Brand provides a glimmer of hope to anyone who has ever felt trapped by their addictions. This thought-provoking and insightful book about addiction recovery delves into the science behind addiction, debunking commonly held beliefs and shedding light on the complex nature of this pervasive issue. Szalavitz, herself a recovering addict, combines her personal experiences with extensive research to present a compelling argument for a new approach to addiction. Writer Erica Spiegelman’s book is widely regarded as one of the best addiction recovery publications in recent years, laying out a route to recovery that is both powerful and simple to follow. Rewired is all about having a different view about living clean and accepting recovery, as the title suggests. Integrity, evolution, isolation, love, empathy, and optimism are among the twelve time-honored potent concepts presented in the book, which promote successful rehabilitation.

    Drop the Rock: Removing Character Defects – Steps Six and Seven – Bill P., Todd W., Sara S.

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    It gets rid of the psychological dependency so you won’t want alcohol, making it simple to cut back or stop drinking. Anybody who drinks should give it a listen because it will lead you to the life you have been longing for. The most crucial concerns regarding addiction are answered in this book in a ground-breaking manner. Neuroscientist and psychiatrist Dr. Judson Brewer describes how we might use the identical mechanisms that promote addictive habits to break free from them. He first discusses how habits and addictions are formed, then how mindfulness exercises help break these patterns. Brewer provides a way to overcome our desires, lessen stress, and have a richer life.

    Family Therapy

    Blackouts are a unique kind of anguish and shame, and they don’t happen to everyone who drinks. Hepola’s tone is typically lighthearted and lighthearted, but she wrote with journalistic rigor, and the book feels like a thriller. Hepola becomes clean after a particularly traumatic episode in a motel, and the reader realizes she has been holding her breath for several hundred pages. I read this book before I became a parent and was floored, but have thought about it even more since.

    • Pooley’s story is a reminder that there is life beyond addiction, and that with the right mindset and support, anyone can reclaim their life and find true happiness.
    • These books cover everything from addiction recovery workbooks to deeply moving addiction memoirs that showcase inspiring true success stories.

    Spiritual and holistic healing

    For years, Dan Peres juggled a deadline-driven career while in the throes of addiction. Teetering on the brink, Peres realizes he must let go of his frenetic lifestyle to reclaim his life and kick his (at its peak) 60-pill-a-day habit. The writer Suzette Glasner-Edwards focuses on providing evidence-based techniques covering cognitive behavior therapy. In addition, she employs a mindfulness-based approach to reinforcing sobriety. Apart from explaining the difficulties encountered by alcoholics, it sheds light on the trauma of losing an adult child. The 2008 recession caused Melissa Bond to lose her employment and suffer from sleeplessness.

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    Jamison’s powerful prose and heartfelt storytelling make The Recovering an essential read for anyone seeking to better understand addiction, recovery, and the importance of empathy in our society. The Lost Years is more than just an addiction recovery book; it is a tale of resilience, redemption, and the power of unconditional love. It will leave readers with a renewed sense of hope and a deeper understanding of the challenges faced by those on the path to recovery.

    Incorporating Recovery Literature in Treatment

    Even as your waist whittles away, the problems that caused your food addiction won’t disappear. Alcohol Explained is the definitive guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it. The most effective self-help stop-smoking approach ever is Allen Carr’s Easyway, which has assisted millions of smokers in quitting quickly, simply, and painlessly.

    It boosts honesty and shows how an https://www.rentbustersmelbourne.com.au/what-you-need-to-know-about-alcohols-in-skincare/ apparently beautiful life can turn into an actual nightmare that will lead to self-destruction. But at the same time, this culture also leads to death and addiction. The author shows that uniting regular people in understanding the effects of drugs is the only way to move forward. This is the only way to handle this national problem and get rid of a conscious epidemic.