Autor: Sandra Torres

  • Life After Alcohol: What You Need to Know About Quitting Alcohol

    This can create dangerous withdrawal symptoms but will typically fully resolve within two weeks. Alcohol withdrawal can occur when a person who has used alcohol for a significant period of time stops drinking or significantly decreases their use. Alcohol withdrawal can have a broad range of symptoms, some of which can be dangerous or even life-threatening if not treated. That’s why it’s vital to consult a physician before you stop drinking in order to create a plan to stop drinking or taper down safely. This increases the effects of GABA in your brain, and leads to the relaxation we feel. But after the alcohol has been removed from your system, the opposite effect happens.

    How to Get Rid of Brain Fog After Drinking Alcohol

    We have more than 120 years of combined experience helping people just like you move past addiction. Recovery of thickness in those with AUD after 7.3 months without alcohol was quite widespread. It was enough to be statistically significant in 25 of the 34 regions, and 24 of these were considered statistically equivalent in thickness to controls. A type of magnetic resonance imaging ( MRI) that’s particularly useful for getting clear pictures of the body’s internal structure was used to observe the participants’ brains. The researchers recorded cortical thickness for 34 regions, averaging the measurement across the brain’s left and right hemispheres. They also looked at 45 people who had never had AUD, measuring their cortical thickness at baseline and again about 9 months later to confirm the areas that were measured stayed the same.

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    Improved Blood Sugar

    • Your diet will most likely improve because you are now eating food instead of consuming empty calories.
    • Alcohol treatment medications, usually benzodiazepines, are administered to minimize alcohol withdrawal symptoms and prevent delirium tremens and any medically dangerous outcomes.
    • If you’re seeking a fresh start, a Greenville South Carolina rehab center can offer detox programs that effectively manage withdrawal symptoms and safely eliminate alcohol from your body.
    • Alcohol is a widely consumed substance that can have varying effects on the body.

    Whether you need detox assistance, cognitive therapy, or long-term sobriety strategies, we’re here to help. Contact Asana Recovery today and take the first step toward clarity and healing. Alcohol-induced brain fog, a common yet overlooked symptom of alcohol withdrawal, can last up to an impressive 26 weeks after you make the decision to quit drinking. However, the duration varies from person to person and is influenced by several factors like the severity of alcohol abuse, mental health, and lifestyle habits.

    Can You Reverse Brain Damage From Alcohol?

    Consistent alcohol intake interferes with how your body breaks down and utilizes carbohydrates for energy. When you stop drinking, your body is forced to readjust how it sources energy, often leading to energy fluctuations and extreme fatigue. If you think you or someone you know may be struggling with alcohol addiction, it is vital to seek professional help as soon as possible. It can be caused by a number of different factors, including alcohol addiction. It is also important to eat a balanced diet that includes plenty of fruits, vegetables, and whole grains since these foods are packed with nutrients that are essential for mental health.

    How Long for Brain to Heal from Alcohol?

    It involves facing several hurdles over a long time, and sobriety fatigue is one of those. It refers to the persistent tiredness and lethargy that you might experience for weeks or even Twelve-step program months after the initial detox phase. The initial manifestation of this bold decision is going to be the detox phase.

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    Why Addiction Recovery Is a Lifelong Journey

    This transformative journey towards clarity requires persistence, support, and a holistic approach to recovery. The intricate relationship between alcohol consumption and mental https://www.adenza.com.tr/2021/09/23/general-rules-of-a-halfway-house/ clarity is crucial in understanding the recovery journey of individuals facing alcohol use disorder (AUD). As alcohol detoxification plays a vital role in reestablishing cognitive function and emotional stability, diving deeper into the interplay of these elements reveals substantial insights. This narrative will explore how alcohol impacts the brain, the detox process, and the road to mental clarity and stability. It can also help you develop alternative coping mechanisms and tools to manage alcohol cravings.

    Medical Director

    There are also medications that can help prevent relapses on alcohol by reducing cravings, such as naltrexone and acamprosate. These medications can be an important part of a comprehensive treatment plan that includes therapy, peer support, and personalized care plans. If you experience a relapse, it is important to be honest and seek help as soon as possible. Contact your treatment provider, brain fog after quitting drinking such as your counselor or doctor, and your support network.

    brain fog after quitting drinking

    Not drinking alcohol for six months can significantly benefit your physical health. Liver function returns to a more regular state, which means a reduced risk of liver diseases. As heavy alcohol intake is a known contributor to cardiovascular problems, heart disease risk may also decrease. Detox is an essential first step, where we safely and comfortably help your body cleanse from alcohol toxins and bring harmony to your brain’s chemical wiring.

  • Carrie Fisher, Augusten Burroughs, Leslie Jamison: 15 great recovery memoirs

    His life was a wasteland of darkness and despair, as he snorted Oxycontin, climbed out of cars at gunpoint, and buried his childhood friends. The Twelve Steps and Twelve Traditions is a collection of 24 foundational essays by Alcoholics Anonymous co-founder Bill W. The book has been approved by the General Service Conference and is a valuable resource for those best addiction recovery books seeking a deeper understanding of the Steps and Traditions.

    • The book is about recognizing flaws and taking ownership of your life.
    • This book offers a whole-person approach that blends practical information on managing stress and regulating emotions without relying on food.
    • Dive into these powerful narratives and let them guide you on your journey towards healing and transformation.
    • Published by Alcoholics Anonymous, this work does not offer advice on how to get sober; instead, it offers information on how to maintain sobriety on a day-to-day basis.
    • She delves into the psychological and emotional toll that addiction takes on individuals, their loved ones, and society as a whole.

    Rewired: A Bold New Approach To Addiction and Recovery by Erica Spiegelman

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    Now, after twenty-five years as a neuroscientist, she shares what she and other scientists have learned about addiction, enriched by captivating glimpses of her personal journey. And what if there is actually a way to change one’s life—in all areas, all at once—by finding and shifting the one hidden issue that has been creating all of the stuckness all along? Finding himself in desperate circumstances, suicidal and stuck, he experienced an awakening that took him from homeless to living the dream in Hawaii in less what is alcoholism than ninety days.

    ‘Winning the War in Your Mind: Change Your Thinking, Change Your Life’

    • The right book can provide not only knowledge and practical tools but also a sense of connection and inspiration.
    • Jenkins shares raw and vulnerable accounts of her journey, which will resonate with anyone seeking hope during their own recovery.
    • Always seek the advice of a physician or qualified health provider with questions regarding a medical condition.
    • This book gives family members exercises to help regain their individuality.
    • David Sheff’s Clean is a heartfelt and eye-opening exploration of the intricate world of addiction.

    Through his candid storytelling, Brand provides a glimmer of hope to anyone who has ever felt trapped by their addictions. This thought-provoking and insightful book about addiction recovery delves into the science behind addiction, debunking commonly held beliefs and shedding light on the complex nature of this pervasive issue. Szalavitz, herself a recovering addict, combines her personal experiences with extensive research to present a compelling argument for a new approach to addiction. Writer Erica Spiegelman’s book is widely regarded as one of the best addiction recovery publications in recent years, laying out a route to recovery that is both powerful and simple to follow. Rewired is all about having a different view about living clean and accepting recovery, as the title suggests. Integrity, evolution, isolation, love, empathy, and optimism are among the twelve time-honored potent concepts presented in the book, which promote successful rehabilitation.

    Drop the Rock: Removing Character Defects – Steps Six and Seven – Bill P., Todd W., Sara S.

    best addiction recovery books

    It gets rid of the psychological dependency so you won’t want alcohol, making it simple to cut back or stop drinking. Anybody who drinks should give it a listen because it will lead you to the life you have been longing for. The most crucial concerns regarding addiction are answered in this book in a ground-breaking manner. Neuroscientist and psychiatrist Dr. Judson Brewer describes how we might use the identical mechanisms that promote addictive habits to break free from them. He first discusses how habits and addictions are formed, then how mindfulness exercises help break these patterns. Brewer provides a way to overcome our desires, lessen stress, and have a richer life.

    Family Therapy

    Blackouts are a unique kind of anguish and shame, and they don’t happen to everyone who drinks. Hepola’s tone is typically lighthearted and lighthearted, but she wrote with journalistic rigor, and the book feels like a thriller. Hepola becomes clean after a particularly traumatic episode in a motel, and the reader realizes she has been holding her breath for several hundred pages. I read this book before I became a parent and was floored, but have thought about it even more since.

    • Pooley’s story is a reminder that there is life beyond addiction, and that with the right mindset and support, anyone can reclaim their life and find true happiness.
    • These books cover everything from addiction recovery workbooks to deeply moving addiction memoirs that showcase inspiring true success stories.

    Spiritual and holistic healing

    For years, Dan Peres juggled a deadline-driven career while in the throes of addiction. Teetering on the brink, Peres realizes he must let go of his frenetic lifestyle to reclaim his life and kick his (at its peak) 60-pill-a-day habit. The writer Suzette Glasner-Edwards focuses on providing evidence-based techniques covering cognitive behavior therapy. In addition, she employs a mindfulness-based approach to reinforcing sobriety. Apart from explaining the difficulties encountered by alcoholics, it sheds light on the trauma of losing an adult child. The 2008 recession caused Melissa Bond to lose her employment and suffer from sleeplessness.

    best addiction recovery books

    Jamison’s powerful prose and heartfelt storytelling make The Recovering an essential read for anyone seeking to better understand addiction, recovery, and the importance of empathy in our society. The Lost Years is more than just an addiction recovery book; it is a tale of resilience, redemption, and the power of unconditional love. It will leave readers with a renewed sense of hope and a deeper understanding of the challenges faced by those on the path to recovery.

    Incorporating Recovery Literature in Treatment

    Even as your waist whittles away, the problems that caused your food addiction won’t disappear. Alcohol Explained is the definitive guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it. The most effective self-help stop-smoking approach ever is Allen Carr’s Easyway, which has assisted millions of smokers in quitting quickly, simply, and painlessly.

    It boosts honesty and shows how an https://www.rentbustersmelbourne.com.au/what-you-need-to-know-about-alcohols-in-skincare/ apparently beautiful life can turn into an actual nightmare that will lead to self-destruction. But at the same time, this culture also leads to death and addiction. The author shows that uniting regular people in understanding the effects of drugs is the only way to move forward. This is the only way to handle this national problem and get rid of a conscious epidemic.

  • What year has 27 biweekly pay periods?

    As HR shifts focus toward the new year, it is crucial to prepare for important dates and compliance requirements. Similar to last year, 2024 will have the usual 26 pay periods for those being paid biweekly. Employers are required to withhold the appropriate amount of federal, state and local taxes from each employee paycheck. The more often you run payroll the more accounting must be managed to ensure monthly and quarterly payroll tax payments and reports are submitted accurately. For employers to have set pay periods means better use of time management and personnel.

    how many bi weekly pay periods in 2020

    For employees, a year with an extra paycheck can be an opportunity for financial planning. They might consider using the additional funds to boost savings, pay down debt, or cover unexpected expenses. When employers use a biweekly pay schedule, employees receive compensation every two weeks. This common payment frequency often leads to questions about the exact number of pay periods within a calendar year. Understanding this standard calculation, along with occasional variations, provides clarity for both employees managing their personal finances and businesses handling payroll. If you get to choose a payroll schedule, it’s important to consider all angles before deciding for your small business.

    Which Pay Frequency is Right for Your Business

    A bi-weekly pay period will always start and end on the same day during the pay period, e.g., the period starts on Monday and ends on Sunday the following week. Pay periods are recurring periods of time over which employees’ work hours are recorded and paid for. When setting up payroll, two payment dates must be specified (usually the 1st and 15th of every month).

    Benefits and Challenges of Biweekly Pay Periods

    A pay period is a specific block of time during which employees earn wages. It could be weekly, biweekly, or monthly, depending on the company’s payroll structure. HR uses this time frame to calculate salaries, deductions, taxes, and benefits.

    • It seems pretty straightforward – except that every 11 or 12 years, because of our calendar system and leap years, there are actually 27 pay periods in the year.
    • HR must choose one that fits both business operations and labor laws.
    • A pay period is a specific block of time during which employees earn wages.
    • To improve convenience and dependability of payroll for employees, many business owners choose to use a bi-weekly pay period, paying employees every two weeks on the same day of the week.

    FREE FILLABLE MONTHLY BUDGET TEMPLATE

    • This depends on the type of business you operate, whether you have salaried or hourly employees, and your state requirements.
    • In fact, companies with biweekly pay periods will have 27 pay periods only every 11 years, and companies with weekly pay periods will have 53 every 5-6 years.
    • A consistent cycle also supports smooth payroll processing and salary planning across departments.
    • Yes, in most cases, you can use different payroll cycles for different groups of employees.

    How you pay your employees is mostly up to you, but each method has benefits and risks. For example, if you pay cash, you have to provide security, withdraw a large sum, have it transported to your location and get signed receipts for each worker as they pick up their pay. Running payroll only once a month may sound attractive on the surface, but how many bi weekly pay periods in 2020 most companies find it isn’t practical in most applications.

    Many mid-sized to large companies favor bi-weekly payroll due to its balance between consistent pay for employees and manageable administrative costs for employers. This approach provides a regular income stream, which can assist individuals with their personal financial management. In contrast, semi-monthly pay involves receiving a paycheck twice a month, typically on fixed dates like the 15th and the last day of the month. This schedule consistently provides 24 paychecks per year, regardless of the number of days in a month or calendar quirks. The key difference lies in the frequency and the fixed nature of the pay dates; bi-weekly pay dates shift by day of the month, while semi-monthly pay dates are fixed within the month.

    What is Pay Frequency?

    If you pay employees bi-weekly, you normally have 26 pay periods a year. True, an extra pay period isn’t exclusive to leap years, sometimes it just depends on which day of the week you pay your employees. But regardless of when it occurs, it can cause headaches for HR and payroll administrators who aren’t prepared. The table below provides the biweekly and annual premium pay caps for 2019 by locality pay area. These caps are effective as of the first day of the first pay period beginning on or after January 1, 2019 (January 6, 2019, based on the standard biweekly payroll cycle).

    A pay period is the time frame in which work is being done and paid for. For budgeting purposes, remember this would include any time your team is on the clock, including any onboarding or training time. To see the weekly or bi-weekly pay dates and year-to-date gross earnings for the current year, select the last pay date of last year. To see the pay-dates and gross income for the remainder of the year, select your last pay date. A good HRIS (human resources information system) software package can help you avoid payroll errors and mistakes. However, longer payroll periods also tend to create lower employee morale, and that can affect employee retention and productivity.

    Ultimately, each Federal agency is responsible for complying with the law and regulations and following OPM’s policies and guidance to administer pay policies and programs for its own employees. For example, a monthly pay cycle may run from January 1 to January 30. If a payroll calendar is not readily available, consulting your company’s human resources (HR) or payroll department can provide clarity. These departments manage the official pay schedules and can inform you about any variations, such as the occurrence of a 27th pay period. Reviewing your pay stubs is another practical approach, as they typically indicate the pay period dates and the sequential number of the paycheck within the year.

    On the other hand, biweekly payrolls allow employers to save time and money since they only have to process payroll twice a month. With a smart and efficient payroll management system like factoHR, HR teams can effectively manage pay cycles, payroll holidays, tax deductions, and employee benefits. It keeps payroll aligned with company policies, supports compliance, and helps in financial planning for both employers and employees.

    Note that the ending year must be less than 4000, and the ending date must be later than the starting date. Direct deposit, while it is cost-effective, secure and reduces the costs of paper checks, can be prone to errors during setup, and some employees may not have traditional bank accounts. A standardized policy must exist to handle approvals, documentation, and processing related to requests. Organizations need defined rules about the time when employee cash allowances are calculated and distributed.

    The frequencies of pay periods consist of weekly, biweekly, semimonthly, and monthly pay schedules. Bi-weekly involves being paid every other week, generally on Friday. This provides employees with 26 paychecks in 2024 as opposed to the 24 payouts semi-monthly. This means there will be two months out of the year where three paychecks are distributed. Bi-weekly allows for a more consistent payday and balanced pay schedule throughout the year.

    The first and most commonly applied option is to make no changes and continue to pay the same amount on each payday, recognizing one extra paycheck in the year. Over the course of five to six years , this anomaly results in the accrual of seven additional days. A pay period is the length of time during which you work, and a pay date is the day on which your team receives their paychecks. If you are looking to calculate the years, months, weeks, days, hours, minutes, and seconds between two dates, please visit the Date Difference Calculator located in the Date Calculator section.

    Similarly, any other employee who wishes to adjust their withholding must use the redesigned form. To check how many paychecks per year you receive and how your earnings change between weekly, bi-weekly, and monthly pay periods, there is a calculator. Semi-monthly pay periods (paid twice a month) complicate things because pay periods often span multiple workweeks. If a workweek’s hours extend across pay periods, the overtime pay is allocated to the pay period where the overtime hours were worked. The number of paychecks employees receive annually under weekly payroll systems is 52 standard pay advances during an average twelve-month period. If either of these dates falls on the weekend, paychecks are distributed on the preceding Friday.

    An organized and efficient payroll system is beneficial to the overall running of the company by keeping controlled records for tax purposes. Leap years increasethe chance of an extra pay period, but this change isnt exclusive to leap years! The number of pay periods you have can actually vary each year depending on your pay date and frequency. Yes, your pay cycle impacts salary payment, which can affect your personal budgeting and financial planning. However, it does not change your total annual salary or tax liability, which remain the same. Monthly pay is more common in some countries, whereas weekly pay is often used in industries such as construction and manufacturing.

  • Best Business Credit Cards for Startups, New Businesses of September 2025

    best small business credit card

    Business credit cards are different from personal credit cards because they require you to have a business to open one, they offer business-specific features and tools, and they usually have higher credit limits. You can be approved for a business credit card even if your business does not yet have profits. You’ll need a strong personal credit history to be approved, but it’s possible to secure a business credit card without a profit. Your personal credit history is Oil And Gas Accounting normally taken into consideration and a hard-pull inquiry is done on your personal credit report when you apply for a business credit card.

    • This card earns unlimited 5% cash back on hotels and rental cars booked through Capital One Travel, and unlimited 1% cash back on every other purchase.
    • However, it carries a rather hefty $150 annual fee and doesn’t let you carry a monthly balance.
    • Our content is accurate when posted but offers may change over time.We may receive compensation for partner advertisements, but our editorial team independently reviews and ranks products.
    • Plus, you’ll get 20% back on select inflight purchases as a statement credit on your next bill when you use your card.

    Best Cash-Back Business Credit Card With Introductory APR

    Since the value of a point or mile varies based on what they can be redeemed for, we also considered things like transferability and the ability to redeem for cash-back. You could be eligible even if your business is small or you just started it. And freelance work or side hustles such as food delivery or rideshare work, could help you qualify for a business credit card. With what is a business credit card so many different types of business and corporate credit cards available, it can be hard to hone in on the best fit for you.

    best small business credit card

    Chase Sapphire Reserve for Business℠

    best small business credit card

    If your business doesn’t yet have one, it’s free to apply for an EIN online with the IRS, and the process is quick. Whether you’re a freelancer, working a side gig, or running an organization with multiple employees, here’s how a small-business credit card can work for you. Travel rewards credit cards, credit card perks, credit card insurance and credit card travel benefits. If you choose a business card without looking into the benefits it offers outside of rewards, you’re missing out on a lot of potential value. Some cards offer shopping or travel protections, which can help you save money by avoiding the extra cost of things like rental car insurance or extended warranty benefits.

    Best Small Business Credit Cards for Startups and New Businesses

    • You’d be hard pressed to find a business card on the market that offers a better welcome bonus offer than the 100,000 points you can earn with the Ink Business Preferred Credit Card.
    • While it’s easy and free to check your personal credit score, the process with a business credit report requires jumping through a few more hoops.
    • See the respective Guide to Benefits for details, as terms and exclusions apply.
    • It can make sense for business owners to open a business credit card for several reasons.
    • It’s possible to get approved for the card with just fair credit, whereas most other business cards that earn rewards require a good or even excellent credit score.
    • With the Ink Business Preferred Credit Card, you’ll earn 3x points on many different types of purchases.

    To get a business credit card, start by checking your credit score and getting prequalified to gauge your approval odds. Then compare card options, choose the one that fits your needs and complete an application with your business details. If approved, you’ll typically receive the card by mail within seven to 10 days. Consider the amount of time the low interest rate applies, and make sure you have a plan to pay off any large purchases before the intro APR expires and the card’s regular interest rate applies.

    • Cardholders also earn 1.5 Amex points per dollar on purchases of $5,000 or more, on up to $2 million in eligible purchases per card account per calendar year.
    • Instead, you’ll see recommended credit ranges from the issuers listed next to cards on our site.
    • Impact on your credit may vary, as credit scores are independently determined by credit bureaus based on a number of factors including the financial decisions you make with other financial services organizations.
    • Selecting a card with a 0% APR period for purchases and/or balance transfers may also be an option to help with your small business’ cash flow.
    • This card holds even more value for existing Bank of America and Merrill business account holders who qualify for Preferred Rewards for Business, as eligible purchases can earn up to an unlimited 2.62% cash back.
    • Issuers often do not share maximum limits or even ranges in their marketing, which can make it a real guessing game for business owners who know they would charge large-dollar bills to the card if they had a large-enough limit.

    When To Choose The U.S. Bank Triple Cash Rewards Visa Business Card

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    Business owners who want to earn a transferable currency will love Capital One miles, which have grown in value and redemption options over the past https://renault-trucksscotland.co.uk/knitting-abbreviations-and-terms-list-us-and-uk/ few years. You’ll also enjoy a Global Entry or TSA PreCheck application fee credit (up to $120) and the flexibility to use your miles to cover travel expenses at a fixed value of 1 cent apiece. If you’re looking for a card that earns valuable miles without needing to track bonus categories, this is it. By clicking «See my odds» you agree to our Terms of Use (including our Prequalification Terms) and Privacy Policy. These terms allow CreditCards.com to use your consumer report information, including credit score, for internal business purposes, such as improving the website experience and to market other products and services to you.

    best small business credit card

    best small business credit card

    The Capital One Venture X Business has one of the largest welcome offers on the market and earns 2X miles on all eligible purchases. The card’s benefits also offer easy wins, including an annual travel credit for purchases made through Capital One’s travel booking site and airport lounge access. The Capital One Spark Cash Plus (rates & fees) offers a flat 2% cash-back bonus on your purchases, making it one of the easiest ways to earn hassle-free rewards on a business credit card. But this particular 2% credit card may be a good fit for businesses with high spending, as there’s no preset spending limit. Business credit cards can charge high interest rates, especially for business credit cards offering travel rewards. Given that, ensure you’re always paying your full statement balance to avoid paying interest on the business expenses you make with your card.

  • Best Accounting Software for Small Business in 2025

    Zoho Books is a good choice for small businesses that are already using Zoho products and services because it integrates well with other Zoho apps. It’s also a good fit for service-based businesses, such as consultants, landscapers and plumbers. I found the software to require a small learning curve, particularly in terms of finding needed features.

    Jason’s firm, Notion CPA, is an accounting firm with a business-first focus. The firm specializes in preparing personal and corporate taxation while providing fractional CFO work and leading the accounting and finance function for several small-to-medium-sized businesses. In his free time, you’ll find Jason on the basketball court, travelling, and spending quality time with family. Though some small business accounting software can be purchased through resellers as a standalone program, most are available either for free or on a monthly basis. This helps you change and scale your accounting services as your business ebbs, flows, and grows. Zoho offers numerous integrations, from cloud storage services like OneDrive to payment processors like Stripe.

    Many users note that transitioning from simpler accounting tools like QuickBooks can be tough, especially when dealing with complex modules like revenue recognition. Users recommend investing time in training to fully grasp the system’s capabilities, as it’s not exactly a plug-and-play solution. If you want fully featured accounting software with an excellent app, clean dashboard, and affordable price, we recommend Xero. Based on its features and pricing alone, it’s a great bookkeeping and accounting company for most business types, from freelancers to LLCs. Zoho Books automates the most common (and, let’s face it, boring) bookkeeping tasks—which means you can dedicate more time to your business and customers and less time to the tedious task of data entry.

    Additional functionalities extend to processes like bank transactions, purchase orders, payment reminders, and payroll services. Grocery StoresManaging accounts for your grocery store gets more straightforward with our free accounting software. You can keep track of all your sales and purchase orders and tally your accounts with ease.

    • Overall, Xero offers a basic interface for completing key accounting tasks.
    • The answer to this can greatly depend on the accounting software—some offer great functionality but are difficult to learn for those who aren’t already experienced with accounting.
    • Users often mention how smoothly Acumatica connects with CRMs, inventory management tools, and third-party payment systems.
    • Any connections between you, your bank accounts, and Wave are protected by 256-bit SSL encryption.

    Xero: Best for multiple users

    There is a scarcity of mentions regarding their customer service quality, but no news is good news, given that people most often leave reviews of products and services after extremely negative experiences. To improve financial reporting, the Financial Accounting Standards Board (FASB) issued a new standard on lease accounting. Each asset with a 12+ month lease term must be included on a balance sheet. This includes equipment, buildings, vehicles, and other assets your company leases. Expect inter-software communication abilities to increase in most products.

    accounting software

    What markets does Wave serve?

    One of the main benefits is its scalable range of packages, meaning you can extend the reach of its features as and when your business needs them. accounting software The Starter package is aimed at sole traders, contractors and small businesses. You can send unlimited quotes and 10 invoices, along with reconciling 25 bank transactions.

    Zoho also grants you a 14-day free trial of the full Premium plan so you can test out the software before committing. Although the software’s simplicity is considered a strength, it has been acknowledged as a limitation for users who require more advanced functionalities and automation in their accounting processes. A few users have expressed dissatisfaction with the software’s limited customization options, particularly in the tagging system and invoicing process.

    Save Time and Money

    Wave Accounting free accounting software is best for businesses that want an easy-to-use accounting software. GnuCash free accounting software is best for businesses that need to track investments and want software that’s compatible with Linux. Quickbooks also offers features that are tailored to specific country regulations. For example, QuickBooks offers versions customized for the United Arab Emirates (UAE), incorporating Value Added Tax (VAT) compliance and other regional requirements. This localization trend is expected to continue, with software providers adapting to diverse tax laws and reporting standards globally. If you want to become an Accounting Professional in Dubai, you can confidently start with the best QuickBooks Training.

    How Oracle NetSuite pricing works

    FreshBooks offers a straightforward approach to managing finances, making it exceptionally accessible for beginners and established businesses alike. With a clear interface and features such as easy invoicing, expense tracking and timekeeping, users can navigate their financial tasks without a steep learning curve. The platform prioritizes simplicity, ensuring that even those with minimal accounting experience can maintain accurate and organized records. With good customer support and a well-designed UI, Zoho Books is easy to learn and use.

    TrulySmall Invoices

    This seems to be a recurring issue for users who need more flexibility with their reports. At Business.org, our research is meant to offer general product and service recommendations. We don’t guarantee that our suggestions will work best for each individual or business, so consider your unique needs when choosing products and services. Sage Business Cloud is currently offering new customers 70% off for their first six months of Sage Accounting—which typically costs $25 a month. If you’re considering Sage, we highly recommend taking advantage of the discount to save more than $100. Focus on integrations that connect with systems you currently use or plan to implement to create seamless data flow and reduce manual work.

    When choosing free accounting software, it’s important to consider your needs. Consider what’s important to you and your business, then find software that offers those features. If you’re a freelancer, you may not need all the features that come with more comprehensive free accounting software. TrulySmall Invoices is a good option for those who just need the basics. It includes data storage, invoice status tracking, automatic payment reminders and professional templates. Paid plans start at $15 per month, billed annually, and offer features that include multiple users, bulk updates, timesheets and sales tax tracking.

    Workflow Automation

    It can handle not just invoicing and statements but remittance advice, stock control, purchase orders, budgeting and some HR functions too. It’s a UK program so the default is pounds sterling, but it works happily in other currencies too. Pick the right software and you’ll find that everything relating to your business activities can be done within one core package, which should reduce workload and increase efficiency. Across multiple reviews, there are also mentions of sluggish performance during report generation and occasional glitches that interrupt workflows.

    • Automation can streamline a wide range of tasks, including expense tracking, bank reconciliations, financial reporting, invoice management, payroll, and secure document storage.
    • LessAccounting has been in the accounting software industry since 2011, mainly serving freelancers and small businesses.
    • Businesses seeking a highly adaptable accounting solution that offers a precise and detailed overview of their finances should consider ZarMoney.
    • More sophisticated or expanding companies that require sophisticated tools like payroll, inventory control, or comprehensive reporting are served by Sage 50 and Oracle NetSuite.
    • Get the tools you need to streamline your business and the insights to drive it forward.

    Wave is well-developed software that rivals even some paid programs in terms of features. The software covers all of the accounting basics, including invoicing, expense tracking, accounts payable, bank reconciliation, and more. As you move up through the pricing tiers, you get more features, invoices, and accounting management tools. CloudBooks is a simple cloud-based tool for small businesses and agencies. It offers invoicing, time tracking, and expense management on one platform.

    Manage your inventory in 
real-time

    This doesn’t include support for quotes, estimates or vendor bills, and has no cash flow forecasts, but it could be enough for start-ups as well as small businesses. It does support creating and sending invoices, it can create and send invoices, and offers automatic bank reconciliation. Sage Accounting makes a good first impression with its clear and gimmick-free pricing.

    This also makes accepting credit card payments in the field easier than ever. Also known as software-as-a-service (SaaS), cloud-based software adoption rates have increased over the past decade. In 2015, 76% of the buyers indicated receptiveness to hosting their software externally, off-premise. Odoo offers a free, open-source Community edition without any licensing fees.

  • Alcohol Addiction: Signs, Complications, and Recovery

    These symptoms can be dangerous, so talk to your doctor if you are a heavy drinker and want to quit. Do you have to drink a lot more than you used to in order to get buzzed or to feel relaxed? Can you drink more than other people without getting drunk? These are signs of tolerance, which can be an early warning sign of alcoholism. Tolerance means that, over time, you need more and more alcohol to feel the same effects. Many drinking problems start when people use alcohol to self-soothe and relieve stress (otherwise known as self-medicating).

    Treatments

    • The individual who abuses this substance tends to continue to use it despite such consequences.
    • Most residential treatment programs include individual and group therapy, support groups, educational lectures, family involvement, and activity therapy.
    • In order for treatment to work, the person with an alcohol addiction must want to get sober.
    • The sooner a person seeks treatment, the better the outcome.

    Group meetings are available in most communities at low or no cost, and at convenient times and locations—including an increasing presence online. This means they can be especially helpful to individuals at risk for return to drinking. Combined with medications and behavioral treatment provided by health care professionals, mutual-support groups can offer a valuable added layer of support. Although there are many risks to drinking alcohol, there also may be some benefits of moderate drinking. That means no more than two drinks a day for men and no more than one drink a day for women.

    About Medical News Today

    The information on this site should not be used as a substitute for professional medical care or advice. Contact a health care provider Alcohol Use Disorder if you have questions about your health. If you think you might have an AUD, see your health care provider for an evaluation. Your provider can help make a treatment plan, prescribe medicines, and if needed, give you treatment referrals.

    How Do I Know if I’m an Alcoholic?

    The sooner treatment begins, the easier alcoholism is to treat. It is never easy for family members and friends to talk about a drinking problem. A professional may have to help loved ones — kindly, but realistically — talk to the drinker about the painful impact that drinking has on them. During an office visit, a health care professional will likely focus on the following. As much shame as symptoms may trigger, drinking problems are an understandable human predicament.

    This may include medications like benzodiazepines or barbiturates (off-label), which require close monitoring and reassessment. You may need to seek treatment at an inpatient facility if your alcohol use disorder is severe. These facilities provide 24-hour care as you detox from alcohol. The Substance Abuse and Mental Health Services Administration (SAMHSA) defines heavy alcohol use as binge drinking on five or more days in the past month. People who have serious AUD may need to live in a treatment facility staffed by medical professionals who have experience treating the disorder.

    Prognosis or Outlook With Alcohol Use Disorder

    Your risk of developing an alcohol use disorder (AUD) depends on how much, how often, and how quickly you drink alcohol. Alcohol misuse means that drinking causes distress and harm. Necessarily, public and internalized stigma surrounding alcoholism can have widespread effects. In an epidemiological survey of individuals with reported alcohol use disorder, the desire to both initiate and complete treatment were severely impacted by the stigma of substance use disorder.

    alcohol abuse

    You’ll get assistance staying away from alcohol and sticking with your treatment plan. The support of your loved ones is important, so they might need or want to be involved too. Binge drinking does not mean you have AUD, it might be a sign that you may be at risk for developing it. An estimated 28.9 million people — adults and adolescents — in the U.S. have alcohol use disorder. Alcohol use disorder can be mild, moderate, or severe, depending on the number of symptoms you have. Harmful use of alcohol is accountable for 6,9 % and 2.0% of the global burden of disease for males and females respectively.

    alcohol abuse

    Generally, however, the difference between alcohol misuse and AUD lies in looking at how a person drinks in the short term, as opposed to over a prolonged period of time. Drinking alcohol too much or too often, or being unable to https://i-labsolution.com/2020/09/30/relapse-dynamics-during-smoking-cessation-3/ control alcohol consumption, can be a sign of alcohol misuse and, in some cases, alcohol use disorder (AUD). Another drug, called naltrexone (Revia, Vivitrol), takes away the pleasant feeling that comes with drinking alcohol, so there is less interest in drinking.

    • Therefore, screening is very important, whether primary care physicians or friends and family do it.
    • Explain your concerns and make it clear that your concern comes from a place of love.
    • Alcohol use disorder (formerly known as alcoholism) is a form of substance use disorder.
    • That’s important in finding out whether someone is a heavy drinker, so they can get the right treatment.
    • The brain adapts to the presence of alcohol and undergoes persistent changes.
    • Check with your doctor about the safest way to cut back if you’re used to regularly drinking large amounts of alcohol.
    • Codependency is the tendency to interact with another person in an excessively passive or caretaking manner that negatively affects the quality of the codependent individual’s life.
    • Alcohol and other drug use have been found to occur most often between the hours of 3 p.m.
    • Groups such as Alcoholics Anonymous (AA) provide support for people who are recovering.
    • Your answers can help a doctor understand if you have AUD, and whether it’s mild, moderate, or severe.
    • It is the most frequently used medication in treating alcohol use disorder.

    Although you usually feel shy or quiet when sober, alcohol makes you much more extroverted, like the life of the party. After drinking, you’ll become less responsible, less agreeable, and less able to think clearly. You’re also more likely to experience negative consequences, such as being arrested, when you drink alcohol. Once you’ve suggested treatment, tell them you need their answer right away. If they agree to get help, you’ll need to make sure they can start immediately. Otherwise, they could back out or go on a last drinking binge.

    Nearly all risks involved with alcohol addiction may be avoidable or treatable, with successful long-term recovery. As an addiction tends to get worse over time, it’s important to look for early warning signs. If identified and treated early, someone with an alcohol addiction may be able to avoid major consequences of the disease. Regardless of how the addiction looks, someone typically has an alcohol addiction if they heavily rely on alcohol abuse drinking and can’t stay sober for an extended period of time.

  • Average Collection Period Overview, Importance, Formula

    Another tool used to control account receivable balances is the account receivable collection period. Efficient account receivable collection periods play a critical role in an organization’s cash flow management. Collecting payments from clients in a timely manner ensures a steady inflow of cash, enabling smoother operations and growth. Let’s delve deeper into the impact of an efficient collection period on cash flow.

    Whenever you have bills that you’re scheduled to pay, it’s important to keep track of how much you owe. You should always be monitoring your cash solvency so that you are sure you have enough capital available to take care of your financial responsibilities. A measurement of how well a business collects outstanding (unpaid) customer invoices. A “good” ACP depends on your industry, customer base, and how you’ve structured your accounts receivable collection period formula payment terms.

    Mastering the Account Receivable Collection Period Formula: A Complete Guide

    In accounting, when a company is calculating the average collection period, the number is needed to gain insight into how long a company will have before collecting its receivables. The accounts receivable (AR) turnover directly correlates to how long it will take to collect on funds owed by customers. In most cases, a lower average collection period is generally better for business as it indicates faster cash turnover, which improves liquidity and reduces credit risk. However, if the shorter collection period is due to overly aggressive collection practices, it runs the risk of straining customer relationships, potentially leading to lost business. A more extended average collection period also increases the chances of growing customer debt or accounts receivable (AR) going unpaid. Plus, the impact is greater for professional service companies, as you don’t have physical assets or products to fall back on to recuperate those losses.

    Own the of your business.

    • 🔎 Another average collection period interpretation is days’ sales in accounts receivable or the average collection period ratio.
    • This period is important for understanding the company’s cash flow cycle and evaluating its ability to manage accounts receivable effectively.
    • Businesses should ensure that it is kept at an optimal level while ensuring the satisfaction of the customers.
    • It increases the cash inflow and proves the efficiency of company management in managing its clients.
    • We believe that sustainable investing is not just an important climate solution, but a smart way to invest.

    However, what constitutes a good collection period also depends on factors like industry norms, customer payment behaviour, and the business’s specific financial goals. Regular monitoring and benchmarking against industry standards can help determine and implement a good receivables’ collection period tailored to the circumstances. A good receivables collection period is one that reflects efficient credit and collection management for a business. While the ideal collection period varies across industries, a shorter collection period generally indicates a more favourable scenario.

    accounts receivable collection period formula

    Average collection period formula

    But growth-wise, it’s always better to outsource accounts receivable experts that will allow a business to focus on other parts of the management. From the account receivable collection period of XYZ Co., it can be determined that the business has done exceptionally well when it comes to managing its account receivable balances. Not only have XYZ Co. managed to recover its balances within the 30 days credit period limit but also managed to do it 9 days (30 days – 21 days) before. Since the result is better than expected, XYZ Co. can also consider loosening its credit control policies to attract more sales. This metric determines short-term liquidity, which is how able your business is to pay its liabilities. The Average Collection Period represents the number of days that a company needs to collect cash payments from customers that paid on credit.

    It’s not enough to look at a final balance sheet and guess which areas need improvement. You must monitor and evaluate important A/R key performance indicators (KPIs) in order to improve performance and efficiency. Okay now let’s have a look at an example so you can see exactly how to calculate the average receivables in days. In some years, the company will have more time to collect on that debt, and in other years it might be less.

    accounts receivable collection period formula

    Customers who don’t find their creditors’ terms very friendly may choose to seek suppliers or service providers with more lenient payment terms. The average receivables collection period can be managed within the credit terms set out to customers. If you are having trouble paying your bills, it’s essential to look for ways to improve cash flow. This includes analyzing your collection periods for optimization so that you get paid after providing goods or services. This method is used as an indicator of the effectiveness of a business’s AR management and average accounts.

    How To Calculate Accounts Receivable Collection Period

    It can set stricter credit terms that limit the number of days an invoice is allowed to be outstanding. It can also offer pricing discounts for earlier payment (e.g., a 2% discount if paid in 10 days). Average collection period is the amount of time it takes for a business to receive payments owed by its clients in terms of accounts receivable (AR). Companies use the average collection period to make sure they have enough cash on hand to meet their financial obligations.

    And yes, we’ll throw in some real-world examples to keep things grounded and useful. By comparing your collection period with industry benchmarks or historical data, you can identify areas where improvement is needed. This analysis enables you to make informed decisions, implement targeted strategies, and ultimately enhance your financial position. Mastering the analysis of your collection period provides insights into your organization’s financial health.

    Before we jump into detail, let’s understand the overview as well as some key definition below. This metric should exclude cash sales (as those are not made on credit and therefore do not have a collection period). This means that, on average, it takes your company 91.25 days to collect payments from clients once services have been completed. In the long run, you can compare your average collection period with other businesses in the same field to observe your financial metrics and use them as a performance benchmark.

    What is the average collection period formula?

    The Average Collection Period translates the accounts receivable turnover ratio into the average number of days it takes to collect payments, offering a clear view of collection efficiency. The Average Collection Period is a financial metric that measures how long, on average, it takes a company to collect payments from customers. This period is important for understanding the company’s cash flow cycle and evaluating its ability to manage accounts receivable effectively. The average collection period is the timea company’s receivables can be converted to cash.

    However, the account receivable balance at the end of the period may be unusually high or low depending on when the most recent seasonal sales took place. This may result in abnormally high or low account receivable collection periods. This means that the company took an average of 49 days to collect its account receivables. This is 19 days (49 days – 30 days) longer than the agreed period with the customers.

    • If the average A/R balances were used instead, we would require more historical data.
    • To calculate the account receivable collection period, the average account receivable balance must be calculated first.
    • By doing so, you can measure your collection efficiency and identify areas for improvement.
    • This includes poor customer support, delayed or disorganized collections processes, difficulty managing a large customer base with multiple payment terms, and loose credit policies and credit terms.

    It is slightly high when you consider that most companies try to collect payments within 30 days. Here are a few of the ways Versapay’s Collaborative AR automation software helps bring down your average collection period, improve cash flow, and boost working capital. Proactive and well-structured collection processes can significantly reduce the collection period by ensuring timely follow-ups and resolution of payment issues. Monitoring the collection period allows businesses to identify potential issues early, enabling proactive measures to mitigate risks and avoid financial setbacks. Offering early payment incentives is a tried-and-true method to boost your collection efforts.